The Flow Studio | FAREWELL 2024…

2 class designed to help you say goodbye to 2024 and welcome in 2025..

We will be reflecting back on 2024 with a class themed on Celebration and Progression.

We will…

🎉Celebrate our achievements and recognise the hardships we’ve faced and overcome. 💌 Honour the progress we’ve made and give ourselves grace and love for our mistakes.

9.00 - A softer, slower paced class. Lots of gentle movement and chance to gather your thoughts and reconnect back to yourself.

10.30 - A more dynamic class with a strong focus on your breath. PERFECT to get that body moving after…

Rebecca Marshall - 2 January 2025

I HIGHLY recommend The Flow Studio! I did my first class with Abi as a complete beginner and have been going every week since! Abi should be really proud of the safe space she has created for amazing no judgement classes! I always leave feeling so peaceful and proud of myself for improving each week ✨✨

Age Requirement

This event is suitable for all ages

All attendees under the age of 16 must be accompanied by a parent/guardian.